During EMS training 90% of the body muscles are activated simultaneously. Each contraction is stronger and more intense than the impulses sent by the brain alone. One second of an electrical impulse is contracting the muscles 85 times. Deeper muscle groups are activated which leads to better intra and inter muscular coordination. Based on these scientifically proven facts, you achieve highly effective results in a very short period of time.
Metabolic and body enzymes activity is increased, and energy consumption rises. Burning up to 800 kcal in 20minutes, and will keep the metabolism activated for the next 48h, being able to burn 3000kcal more during resting time. The musculature is built up, excessive fat is converted into energy and successfully reduced – an effect that continues for hours after the training.
The results are visible, effective and sustain body contouring from the buildup of fat-free muscle mass and lean fibers with the simultaneous reduction of excessive body fat.